My Motivation To Lose Weight | IBS Is Not Sexy | Day 26 of P90X 90 Day Challenge

IBS is not sexy! It’s so embarrassing that we don’t even call it by it’s full name. It’s so debilitating that 70% of people who suffer from it don’t even report it. And what’s shocking to learn is that one in five Americans suffer from IBS. That’s a LOT of pain right there. The reason […]

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My Motivation To Lose Weight | If You Ever Needed A Reason To Give Up McDonald’s | Day 25 of P90X 90 Day Challenge

If your passion for McDonald’s stands between you and your motivation to lose weight, you need to read this. It will literally make you sick! According to MSNBC, “McDonald’s has announced that, as of last August, they have moved away from using ammonium hydroxide in its food preparation in the United States. MSNBC reports that the […]

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My Motivation To Lose Weight | I Weighed 673lbs | Day 24 of P90X 90 Day Challenge

My motivation to lose weight has just found a new hero. This post is for anyone who has ever said the following: “It’s too hard!” “I can’t do this!” “It’s taking too long!” “This will never work!” I want to introduce you to Melissa Morris. At her heaviest she weighed 673lbs. She made a decision […]

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My Motivation To Lose Weight | How To Really Measure Your Results In 5 Steps | Day 23 of P90X 90 Day Challenge

My motivation to lose weight is to look like Lara Croft from Tomb Raider at the end of 90 days. Ridiculous I know … but hey … nothing beats a failure than a try I say. BTW this is the picture I have on my refrigerator door. But here’s the thing … how do you […]

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My Motivation To Lose Weight | 9 Courses And Still On Track | Day 22 of P90X 90 Day Challenge

I talk a good talk about my motivation to lose weight and how important it is to stay the course. But I fully respect how easy it is for the wheels to come off. My  motivation to lose weight took on a massive challenge tonight. My husband and I were invited to dine at a […]

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My Motivation To Lose Weight | Rest & Reflection | Day 21 of P90X 90 Day Challenge

Sunday is always a great day to look back on the week that has passed and reflect on what worked and what didn’t. It’s been 3 weeks since I started my challenge and I notice it’s all getting a little easier. I think the greatest realization for me was discovering that I’m starting to really […]

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My Motivation To Lose Weight | Get Rid Of Cellulite for $8 | Day 20 of P90X 90 Day Challenge

 I promise you, you CAN get rid of cellulite for just $8 … read on … Cellulite is a term used to describe the orange peel effect we get under our skin around our butts and thighs mostly. It can be caused by crash dieting, not drinking enough water to flush toxins, smoking, not getting […]

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My Motivation To Lose Weight | Carbs In Wine … Should I Care? | Day 19 of P90X 90 Day Challenge

Do you really think the ancient Greek Gods ran around trying to calculate the amount of carbs in wine before they had their massive parties? Do you think when Aphrodite was being wooed by Anchises she had an internal voice asking,”How many carbs in wine again?” History tells us that wine has been around since the […]

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My Motivation To Lose Weight | Yoga For Weight Loss | Day 18 of P90X 90 Day Challenge

Yoga may not look like a high fat burning activity, but let me assure you, you can count on Yoga for weight loss. Madonna knows it. Jennifer Aniston knows it … how about you? As you may know, I didn’t start out enjoying Yoga. In fact my favorite pose was Corpse and you can read […]

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My Motivation To Lose Weight | But Life Gets In The Way | Day 17 of P90X 90 Day Challenge

Your motivation to lose weight needs to have some back bone! Guess what? Life is always going to get in the way. If it doesn’t you might want to check your pulse! This is how I’ve always failed to lose weight on stupid diets in the past. You see, I love to drink and I […]

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