How To Find Motivation To Lose Weight

by Erica

It’s not easy is it … this whole motivation to lose weight thing?

One day you think you’ve got it and the next day it’s waning.

motivation to lose weightWhy is it that the thing we think we want the most is so darned elusive? Intelligently we know that if we want to lose weight all we have to do is burn more calories than we consume and all will be hunkey-dorey.

But it’s not that simple is it? And why is that?

Why is something as simple as that little equation, a cause for so much drama and despair?

Well, if it really were that simple, we’d all be slim wouldn’t we? We wouldn’t need the multi-billion dollar diet industry, we wouldn’t need soul searching weight loss forums and we wouldn’t need people like me to ponder this question aloud.

So we come back a full circle and wonder aloud again, how do we find our motivation to lose weight? Where is it?

I think the better question to ask is actually, “why don’t you have your motivation to lose weight?”

If we all know it’s a simple equation of burn more calories than you consume … so what’s the real problem?

And here’s the answer …

It’s all about your mindset. What’s really ticking away in your brain when you think about losing weight?

~ Oh it’s too hard

~ I don’t have enough will power

~ I love junk food too much

~ I don’t like to exercise

~ I’m too lazy …

If any of these answers fit you, then I hate to be the bearer of bad news but I don’t think you really want to lose weight. If you did, these thoughts wouldn’t come to mind.

If you seriously want to lose weight, I am convinced that the only thing standing between you and your goal is mindset.

If we can change the way you think about losing weight, and give you a solid working blueprint to successfully lose weight, I know you can do it.

If you REALLY want to lose weight, forget all the diets you’ve ever tried, forget the gimmicks and give this a go. There’s only 4 real secret ingredients to losing weight ¬†and you’ll find them all right here.

 

P.S. If you haven’t found your motivation to lose weight yet, go here now and see if any of these get you excited …

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