Green coffee bean zaps fat fast!
Now you know I am the LAST person who is EVER going to recommend any magic pills, potions, lotions or pixie dust! The minute I hear a squeak about any “weight-loss” supplement claiming easy weight loss or fast weight loss I am on my squawk box crying foul faster than Usain Bolt can run the 40 yard dash!
You know where I stand on this. Eat right, do an exercise you love, have “The 4 Pillars Of Weight Loss” in your armory and you’re good to go.
However I do believe that there are some super foods that can give you an edge to losing weight. And that’s why you keep coming back to my blog … because you know I’m a watchdog for this kind of thing.
And right now, the super celebrity wonder food is the green coffee bean. It’s all abuzz in the media right now and is as popular as Angelina Jolie and Brad Pitt on the red carpet.
So what’s all the buzz about really???
The most recent study on the green coffee bean published in the Diabetes, Metabolic Syndrome and Obesity journal followed a group of 16 people who took green coffee bean supplements for 12 weeks.
Over the course of the study, these folks lost an average of 17 pounds each! That’s in 12 weeks!
And believe it or not, it’s not about the caffeine. It’s all about a natural compound called chlorogenic acid which impedes the release of glucose in the body, while at the same time boosts the metabolism. So a double whammy! Fat is harder to absorb which prevents a gain in weight!
And contrary to popular belief, the green coffee bean is not a stimulant. It has actually been shown to help lower blood pressure whilst still giving your metabolism a little kick!
So if you’re looking for a little kick to your weight loss efforts check out the green coffee bean.
NB: Preferably look for capsules that have about 400mg of pure green coffee bean. And remember – no filler and no binders!
Take only as directed and when combined with a healthy, nutritious diet and exercise you just might experience some surprising results.